Ever catch yourself feeling grumpy about how your kids are behaving or the messy, lived in, house? I caught myself going through my days this way and I got to the underlying thought: things should not be like this. My house should be cleaner. My kids should behave better. This week on the podcast I'm outlining what I did to change these thoughts and how that has completely changed how I navigate my days for the better. I also shared my next project that you are welcome to join me on early next year.
Podden och tillhörande omslagsbild på den här sidan tillhör Jessica Jackson. Innehållet i podden är skapat av Jessica Jackson och inte av, eller tillsammans med, Poddtoppen.