Many of my clients struggle with food and body issues, so I decided to take a class to better help support those that struggle with this (me included!) I am currently enrolled in a Be Nourished class which teaches the reasons we develop body shame and how to help heal from that. In my research I discovered Nina Manolson who is a certified Be Nourished treatment provider, and she runs courses on ending the struggle with food and body image. You can learn more about Nina at
www.ninamanolson.com
If you struggle with food and body acceptance or are interesting in helping someone who does, this is the episode for you.
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