In this episode we speak with Paulina Isabel Almarosa who is a Licensed Clinical Social Worker and Founder of Latinx Grief. We discuss what grief and grieving is, how grief causes changes within us, how to help a loved one grieving and resources for those grieving. 

Follow our guest, Paulina Isabel Almarosa, LCSW on Instagram: @latinxgrief & stay tuned for her to launch her private practice!

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If you’d like to contribute to the projects and the podcast, please consider donating to our fundraiser. 

Find a Therapist: http://www.latinxtherapy.com

Resources Mentioned in Episode: 

  • Book: It’s Ok that You’re Not Ok- Megan Devine (available in Spanish)

 

  • The National Grief Center for Children & Families: dougy.org 

 

  • Groups in SoCal: ourhouse-grief.org (free groups & education for children & adults)

 

  • Nationwide: Google your state’s Victims of Crime program for free counseling (for victims of crimes)

Podden och tillhörande omslagsbild på den här sidan tillhör Adriana Alejandre, LMFT | Conversations about Mental Health Myths and Welln. Innehållet i podden är skapat av Adriana Alejandre, LMFT | Conversations about Mental Health Myths and Welln och inte av, eller tillsammans med, Poddtoppen.