Brian Levenson is the founder of Strong Skills, which provides executive coaching. His podcast is titled Intentional Performers where he interviews a diverse group of elite high performers. He is the author of the new book- Shift Your Mind, 9 mental shifts to thrive in preparation and performance.
3:02 Displaying leadership with yourself and others.
5:16 Closing his eyes at lunch.
9:00 Creating space vs. performing.
12:00 Playing present and holding onto preparation.
14:17 Being intentional with your craft.
16:26 Perspectives on autonomy.
21:30 The story we tell ourselves… up until now.
26:20 Insights on book writing: reading between the lines.
31:24 Strength and personality in long term goals.
38:51 Leveraging instinct.
43:07 Ignoring the second brain.
47:03 “Space is where free will lives.”
49:09 The resilience equation.
52:37 A time to be a victim, survive, and thrive.
56:12 Peanut allergies: gains from adversity.
60:06 NBA athletes experimenting with success.
65:10 Selfishness for selflessness.
68:40 The best advice he’s ever received.
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Dr. Rob Bell
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