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In episode 165, we are bringing back Mikayla's BFF Kaleb! For a candid conversation on how they are prepping for a hot girl summer. Hot girl summer is all about confidence, health, happiness and memories. These two are sharing all their hacks and mindset shifts so you can embody this too. From fruit to skincare to walks to music to beliefs and everything in between.

In this episode:

+ Hot girl summer body hacks

+ Hot girl summer mindset hacks

+ Confidence is a CHOICE

+ Prioritizing yourself

Kaleb's Spotify -- click here!

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FREE MEDITATION HERE!

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