Milestones and Mom Guilt with Kailee Noland PT, DPT

Milestones and Mom Guilt with Kailee Noland PT, DPT

Do you find yourself being anxious about whether or not your baby is meeting developmental milestones? Maybe you're constantly googling or checking a milestone app to see if your baby is "normal." Or maybe you find yourself comparing your baby's progress to others. When you feel like your baby is falling behind it can be followed by a wave of parent guilt. Trust me, I know...I've been there before!

In today's episode I'm joined by pediatric physical therapist Kailee Noland. You may know her as @themovementmama on Instagram! In this conversation Kailee and I are talking about the experience of measuring and tracking milestones as a parent and how that can often lead to comparison and guilt. We validate the fact that there is a range with these milestones and how no baby fits perfectly into a box. Kailee also shares some tangible tips and guidelines for motor milestones.


Looking for more support in preparing your family for postpartum or thriving in that first year with baby with video lessons on topics such as taking care of baby, emotional wellness, and mom guilt? Click here to learn more about Prepared Postpartum and Flourish in the First Year.

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