No not the one at the gym, the one your mind has been stuck on for way too long.

The Hedonic Treadmill, aka the "I'll be happy when" trap, is one of the most common causes of dissatisfaction in life. In today's episode I'm sharing exactly what the hedonic treadmill is; and how you begin freeing yourself from it.

As always if you enjoyed this episode you can help us work towards our vision of "growing global wellbeing, one mind at a time" by simply REVIEWING, SHARING & SUBSCRIBING to this podcast.

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