In today’s episode, Sarah is joined by nervous system expert Irene Lyon, MSC. Irene teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. To date, her online programs have reached over 4000 people in over 60 countries. She has a Master’s Degree in Biomedical and Health Science and also has a knack for making complex information easy for all of us to understand and apply to our lives.
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