This week we’re joined by the brilliant Paul Gilmartin who shares his journey of speaking up so publicly as host of The Mental Illness Happy Hour podcast. Plus how mental health conversations have connected us to others all over the world in this vulnerable and empowering interview.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

Find Paul’s website HERE

Try BetterHelp today for an exclusive discount as one of our listeners HERE

Try our new show ‘Dating Games - The Modern Relationships Podcast’ HERE

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at

Join the movement on: Facebook, Twitter & Instagram

We also have a very blue website with loads of great resources HERE

Podden och tillhörande omslagsbild på den här sidan tillhör Bobby Temps. Innehållet i podden är skapat av Bobby Temps och inte av, eller tillsammans med, Poddtoppen.