How to deal with massive to do lists that are ruining your sleep

It’s back to school and summer fatigue and chill-ness is making way for rushing and to-doing. And that can mess with your sleep.  

In today’s episode, I am giving you a few pointers on how to deal with overwhelm and too many things on your list.     

Want to play the Game Of Sleep to figure out whether your basic sleep hacks are on track? Head over to https://sleeplikeaboss.com/