Isn’t it amazing that we spend approximately one-third of our lives in bed? One-third! This is why the bedroom is the most important room in the house for overall health and wellbeing.  

So in today's episode, our sleep coach Angie Nicolucci will focus on how you can buy a healthy mattress.  

How safe is your mattress? Chances are you are sleeping on one of the following mattresses:  

traditional spring-coil mattress

memory-foam mattresses

hybrids (a combination of springs and foam)  

What are some of the health impacts these mattresses can have on your body and sleep?  

What can you do about it? 

Why should you consider buying an organic mattress?  

All of that and much more is covered in today's Sleep Like A Boss episode. So don't miss it!

This episode is presented by our sleep coach Angie Nicolucci. 

To find out more about our sleep coaches, visit our team member page. 

Want to play the "Game Of Sleep" to figure out whether your basic sleep hacks are on track? Head over to https://sleeplikeaboss.com/the-game-of-sleep/

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