DAILY INSIGHT Creating new beliefs is a powerful way to shift your mindset. It may sound too simple — but over and over again, influential people in all fields of life show us that the beliefs you choose really can become your truth. Think Tony Robbins, Oprah Winfrey and Jeff Bezos. They have all spoken about choosing the beliefs they focus on; and they’ve all achieved incredible things as a result.

DAILY ACTION Create a compelling belief to begin reshaping your mindset. Compose a belief that directly addresses a limitation that holds you back right now. If you struggle with low self-esteem, create a belief that speaks to your innate worthiness; a belief that you are valuable and capable. If you struggle with low mood, anxiety, or even depression, create a belief that you WILL feel joyful and fulfilled. It may not become your reality immediately, but by building and then repeating that belief to yourself, you will begin to move towards positive change.

Podden och tillhörande omslagsbild på den här sidan tillhör Erik. Innehållet i podden är skapat av Erik och inte av, eller tillsammans med, Poddtoppen.