Intimacy coach Amina Peterson (one of the featured experts on our Netflix show Sex, Love & goop) wants us to acknowledge that sex is how we play as adults. And she wants us to expand what we think of as sex and play. Peterson shares practices that combine lightness and playfulness with admiration and adoration. These acts remind us that sacred is not synonymous with serious and somber. One example is mirror work, the practice of looking in the mirror and really seeing yourself. If that sounds intimidating, keep listening. And if you’re looking for more pleasure tools, see our new intimacy toolkit.

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Podden och tillhörande omslagsbild på den här sidan tillhör Goop, Inc. and Cadence13 . Innehållet i podden är skapat av Goop, Inc. and Cadence13 och inte av, eller tillsammans med, Poddtoppen.