#193 Q&A from the Gram

Simple podcast taking questions from my Q&A feature on my Instagram.

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Recommended development points for Les Mills Instructors?

Ever get lost in Choreography?

What is your coffee saving app?

World mental health day, how did you mark it?

Is walking enough to lose weight?

Discuss instructor pay…

Is drinking plain water better than flavoured water?

Have you used Les Mills+?

Whats the biggest weight you’ve shifted when teaching?

Why isn’t nutrition part of Les Mills?

What are you training for now?

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