#110 Sarah Fowkes "Wake up and feel excited about what you are about to do"

#110 Sarah Fowkes "Wake up and feel excited about what you are about to do"

A great sit-down chat with Sarah who is an expert in the fitness industry, a competitive athlete in all she does and leads with experience first to find authenticity

You can find Sarah here https://www.facebook.com/sarah.fowkes.77 and https://www.instagram.com/sarahfldn/

In this episode, we chat

Football and Netball Career

How to coach

Creative influence in choreography

Soul cycle

Martial Arts

Triathlon

Thank you to podcast sponsors Podium4Sport and Bodycore