In this Podcast Episode, Dr. Spencer Nadolsky, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Dr. Nadolsky's approach to weight loss for his obese patients. While he understands habits are going to be the big movers, Dr. Nadolsky uses many methods to help, even fat loss drugs. We also got a special guest visit from Russell Pierce. Russell is the producer of The Chris Bell Show podcast and has been on a weight loss journey with the help of Mark and Chris Bell. Russell was able to give us amazing perspective and insight that we truly couldn't' get from anyone else.  Follow Dr. Nadolsky on IG: https://www.instagram.com/drnadolsky/ Follow Russell on IG: https://www.instagram.com/russellbuddy/

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Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

 Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz

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