After a short unforseen intermission, we’re back for the rest of the season and Amanda is kicking off this post hiatus with a solo episode sharing about what she’s been navigating and how she’s really doing. Hint: it’s been really f*cking hard.
Things she talks about in todays episode:
the intense losses she’s experienced the last 2 years
the excavation process of owning identities and navigating change
grief, and the beast it is
navigating depression for the first time in her life
the 3 practices that have allowed me not to lose myself amidst this time
Podden och tillhörande omslagsbild på den här sidan tillhör Amanda Katherine . Innehållet i podden är skapat av Amanda Katherine och inte av, eller tillsammans med, Poddtoppen.
