By doing this one simple habit each morning you could experience transformative effects in your life.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.
Today’s clip is from episode 220 of the podcast with the wonderful Mel Robbins.
Mel is one of the most sought-after motivational speakers in the world and, in this clip, she explains how to take control of your life with her ‘High 5 Habit’.
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Podden och tillhörande omslagsbild på den här sidan tillhör Dr Rangan Chatterjee: GP & Author. Innehållet i podden är skapat av Dr Rangan Chatterjee: GP & Author och inte av, eller tillsammans med, Poddtoppen.