Despite our cultural differences, we have a very similar view of happiness across the world. So, what can we learn from the world’s happiest countries?

Feel Better Live More Bitesize is my new weekly podcast for your mind, body and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.

Today’s clip is from episode 32 of the podcast with founder and CEO of the Happiness Research Institute - Meik Wiking.

Meik has travelled the globe interviewing some of the world’s happiest people to discover the key components of happiness, and in this clip, he explains some of his fascinating findings.

Show notes and the full podcast are available at drchatterjee.com/32

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