Today, I have a very special guest all the way from Bali, human optimization and performance expert Aurimas Juodka. In this episode we discuss:
How to optimize your life
Ways to hit reset on your body
The power of meditation
The science behind Co2
How to let go of limiting stories
AJ shares his expertise with us, he opens up about moving from Lithuania to America, how he learned to trust people and became open to sharing his dreams. AJ gives us some of his best tips to optimize your life as well as hacks to use oxygen more efficiently. Enjoy.
Podden och tillhörande omslagsbild på den här sidan tillhör James Silvas, Performance Coach, Speaker, and Lifestyle Entrepreneur. Innehållet i podden är skapat av James Silvas, Performance Coach, Speaker, and Lifestyle Entrepreneur och inte av, eller tillsammans med, Poddtoppen.
