Nicky Clinch is a Maturation Coach &  Facilitator. Maturation is a process of growing out of who you thought you were into who you were born to be.Her mission in life is for you to break free of the confines of your past traumas, self-defeating patterns and suffering so that you can realise and come home to who you truly are.We chat about:* Nicky shares her tag on anxiety (it’s not your usual perspective and I love it)* How we can heal trauma* Nicky shares her powerful story of transformation through plant medicines* Why she scrapped 50,000 words of her book to start from scratchSponsorSweaty Betty – Pop into one of their stores with your old leggings to grab that voucher towards a new pair. Head to https://www.sweatybetty.com/sustainability to find out more. Get 20% off online purchases with the code calmeryou.TranscriptIntroductionChloe: Hello, and welcome to the Calmer You podcast. This is your host Chloe Brotheridge, I’m a coach, a hypnotherapist, and I'm the author of “the anxiety solution and brave new girl,” and this podcast is all about helping you to become your calmest, happiest and most confident self. In this episode, I'm talking to the wonderful Nicky Clinch, and Nicky is such a special person, she came over to my house to recall this episode, we actually live quite close to one another in London, in Hackney, East London. And we sat together on the sofa, and I honestly felt like this conversation was so healing for me, and it really came at the right time for me personally and I really hope it helps here as well. Nicky is a transformational leader and facilitator, she has studiedintegrative counseling and macrobiotics, she is also a spiritual mentor andit's her mission in life to help all of us to break free from the confines ofour past traumas, ourselves defeating patterns, and our suffering. So that wecan realize and come home to who we are. So Nicky and I get into lots differenttopics, we start off by talking about trauma and how it can be the root of somany of our issues and how we can start to overcome the traumas that held usback. Nicky gives us her take on anxiety and where that comes from and what wecan do to start to manage our own anxiety. And Nicky advice definitely isn't the standard 3 tips to curing anxiety something that you might read day-to-day, it really does go very very deep and it's very very powerful. She shares some really moving personal stories about how she's healed her own trauma, how own experience of plant medicines, her own transformation and how she helps other people to transform. She also shares the incredible story about how she was 50000 words into writing her book, she had publishing deal with Hey house and how she actually scrapped the whole 50000 words and went on a different path and this is incredible for me, as someone who has written a book to let go of 50000 words, that's just terrifying to me. So I love this story with Nicky, it was incredibly inspiring. So I wouldlove to send some free resources to help you grow your confidence, boost yourself-esteem and calm your anxiety, if you want these freebies you can head overto my website; calmeryou.com/free, put your email address in there and I'llsend you those freebies right away. So let's get into the interview with Nickyclinch.Nicky Clinch: So we’re rolling.

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