10 Alternatives to Going to Therapy

hey hi! welcome to a place where conversations about pop culture and mental health collide. make sure you subscribe to hear episodes like this one.

Amazon Book List - https://www.amazon.com/shop/influencer-9bd3cef6?listId=1R0GDB71PO5US

---------------------------------------------------------

CONNECT

http://instagram.com/thejamiegracepodcast

http://youtube.com/jgracepro

Patreon: http://patreon.com/jamiegrace

Leave a Review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364

Send in a voice message: https://anchor.fm/thejamiegracepodcast/message

---------------------------------------------------------

Online Therapy - http://faithfulcounseling.com/jamiegrace

Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor

---------------------------------------------------------

Thank you for listening :)

Love, Jamie Grace B.S. Child & Youth Development

Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD

---

PS - you can also buy my book “Finding Quiet” if you want to know more about my journey navigating young adulthood and being a “teen star” with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO

---

Send in a voice message: https://podcasters.spotify.com/pod/show/thejamiegracepodcast/message