In the UK, one in four people experience a mental health problem each year. The reality of living with common problems like depression and anxiety is increasingly well-known.
But how much do you actually know about what’s going on in your brain when your mental health suffers?
Neuroscientist Dean Burnett, author of the new book Psycho-logical, tells us all about it on this episode of the Science Focus Podcast.
Let us know what you think of the episode with a review or a comment wherever you listen to your podcasts.
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Listen to more episodes of the Science Focus Podcast:
Dean Burnett: What’s going on in the teenage brain?
The neuroscience of happiness – Dean Burnett
Prof John Drury: The psychology of lockdowns
How virtual reality is helping patients with phobias, anxiety disorders and more
Elisa Raffaella Ferrè: What happens to the brain in space?
Dr Guy Leschziner: What is your brain doing while you sleep?
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