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In this episode, we’re joined by Colin, who shares how he’s stayed sober for three years without being deeply involved in Alcoholics Anonymous. Colin’s approach to recovery is all about staying busy and filling his days with purpose.

He talks about his journey through completing a master’s degree and his plans to possibly pursue a second one, showing how education and personal growth have played a key role in his sobriety. Colin also dives into the importance of physical fitness and proper nutrition as tools for staying clear-headed and focused.

If you’ve ever wondered what alternative paths to sobriety can look like or need inspiration for building structure in your life, this episode is packed with practical tips and motivating insights. Don’t miss it!

Podden och tillhörande omslagsbild på den här sidan tillhör Tom, Ben, and Dr. Tambini. Innehållet i podden är skapat av Tom, Ben, and Dr. Tambini och inte av, eller tillsammans med, Poddtoppen.