With so many diets in the headlines these days, it can be hard to choose which one will work for you. This article shares some of the differences between paleo, keto, Whole30, vegan, and clean eating diets.

Notes for this episode can be found here:


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Podden och tillhörande omslagsbild på den här sidan tillhör Carrie Forrest, MPH in Nutrition. Innehållet i podden är skapat av Carrie Forrest, MPH in Nutrition och inte av, eller tillsammans med, Poddtoppen.