Your Brain's Coach
Avsnitt

Eating eggs for high performance and effective recovery. The most effective breathwork for stress management and great sleep.

Dela

TUNE IN TO LEARN:Productivity and high performance are all about your ability to recover and switch between ON and OFF states.You can only go as intense as you can recover from.One nutrient and one type of breathing might be the missing pieces to make your recovery rates phenomenal."New Stanford Research Confirms the 1 Style of Breath Work That Is Most Effective at Reducing Stress and Improving MoodThe style of your breathing matters.""The Effects of Dietary Choline Deficiency on Neurologic and System-Wide Health"Produced by Angela Shurina,CERTIFIED HIGH PERFORMANCE, HEALTH, NUTRITION COACHChange in days - not in years!Check outย  our"๐Ÿง Focus Hacker" - 9-minute video brain training https://BrainBreakthroughCoach.com/newsletter

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Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH Change in days - not in years! ๐Ÿš€JOIN Coaching Your Best Newsletter - Secrets of Neuroscience PDF Report https://BrainBreakthroughCoach.com/newsletter

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