Your Brain's Coach
Avsnitt

Why we lose focus on long-term goals? What Olympic champions do to keep their focus sharp for years - you can do this too!

Dela

TUNE IN TO LEARN:Neuroscience research has taught us that it's quite natural for the brain to lose long-term focus (listen to learn why). In fact, it's the default setting - forget long-term. But some people seem to have a work-around that default, staying focused for years on that one thing they want to accomplish.Long-term focus mastery will help you never quit on hobbies or side gigs, keep going when business gets hard, and say no to those cookies when you are working on your health or weight loss.We train brains here: BRAIN MASTERY ACADEMYProduced by Angela Shurina,Schedule our call HERE.Sign up for the Brain Upgrades Newsletter HERE.CERTIFIED NUTRITIONIST,ย  BRAIN PERFORMANCE COACHLifestyle + Nutrition + Biohacks + Neuroscience + Behavior ChangeI help you use nutrition and lifestyle protocols, biohacking and space design as tools to unlock your brain genius and unlimited energy level, off-the-chart!

Support the show

Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH Change in days - not in years! ๐Ÿš€JOIN Coaching Your Best ' Habits Newsletter https://BrainBreakthroughCoach.com/newsletter

Podden och tillhรถrande omslagsbild pรฅ den hรคr sidan tillhรถr Angela Shurina. Innehรฅllet i podden รคr skapat av Angela Shurina och inte av, eller tillsammans med, Poddtoppen.