The new year marks lots of people to set new goals, intentions, resolutions and focuses. In this episode, I talk about how I used to set myself up for failure by setting really difficult resolutions. This year, I set focuses for myself to keep myself accountable.
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Podden och tillhörande omslagsbild på den här sidan tillhör Ali Damron, L.Ac.. Innehållet i podden är skapat av Ali Damron, L.Ac. och inte av, eller tillsammans med, Poddtoppen.
