Tawnee is a holistic health and endurance sports coach, mother, multi-sport athlete, writer and speaker. She has a master’s degree in exercise science, a bachelor’s in journalism, is a certified sports nutritionist (CISSN-ISSN) and certified strength and conditioning coach (CSCS-NSCA).
Tawnee faced her share of health struggles behind the scenes. For 10 years, she experienced disordered eating and exercise addiction.
We discuss her personal journey and what she has noticed in other athletes that she works with. These are important challenges to talk about for both women and men.
Podden och tillhörande omslagsbild på den här sidan tillhör Floris Gierman. Innehållet i podden är skapat av Floris Gierman och inte av, eller tillsammans med, Poddtoppen.