Mindful Strength

Kathryn and James talk about innovating in the movement industry, and moving from a single title like Pilates Teacher to a more encompassing way of working with movement and exercise. They talked about cueing, what needs to be said, and what we can start to let go of. They also talked about safety, and who is responsible for the safety of a movement class, hint it might not be the teacher.

Podden och tillhörande omslagsbild på den här sidan tillhör Kathryn Bruni-Young. Innehållet i podden är skapat av Kathryn Bruni-Young och inte av, eller tillsammans med, Poddtoppen.