In this Hasty Treat, Scott and Wes are talking about developing better habits — strategies, avoiding distractions, best practices, and more!
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Show Notes
2:03 - Habits we’re trying to build
Scott
Focus on one project at a time
Alfred tasks to quit apps and block sites
Not being efficient with my time
Daily todo lists and utilizing calendar
Too much screen time
Listening to music in the background instead of having the TV on
Wes
Flossing
Mindless context switching
13:37 - General strategies for building habits
Make them trackable
Easy enough to not ignore them
Quantifying them is key
Make them small enough
Be accountable
Tell other people your habits and have them remind you about them
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