In this first episode of a 7 part series, Lee and Ellen look at the first Habit of Highly Efficient People: They are boring (but in the best, most efficient way possible.) They:
• 80% of their time is planned for. With fewer decisions to make, they can get more done
• They have more stability and less chaos
• They know the value of boring things lie getting enough sleep
• They use efficient habits to conserve brain energy
• Have established rituals around the things they do every day
Podden och tillhörande omslagsbild på den här sidan tillhör Lee Silber, Efficiency Expert & Ellen Goodwin, Productivity Expert. Innehållet i podden är skapat av Lee Silber, Efficiency Expert & Ellen Goodwin, Productivity Expert och inte av, eller tillsammans med, Poddtoppen.