Based on over 20 years of working with clients, renowned hypnotherapist, Deborah Bromley, talks about how real, permanent weight loss is more than just calories in vs. calories out. She tackles the key obstacles people encounter, as well as negative influences and self-sabotaging behavior. The key lies in refreshing mental programming, developing willpower and addressing your relationship with food.

Find Deborah's Hemi-Sync® album here: https://hemi-sync.com/product/slimmer-healthier-creating-slim-healthy-body-life/

Find Deborah's book here: https://www.amazon.com/dp/B0829FLNWH

Podden och tillhörande omslagsbild på den här sidan tillhör Hemi-Sync. Innehållet i podden är skapat av Hemi-Sync och inte av, eller tillsammans med, Poddtoppen.