This EndoLife
Avsnitt

How Do You Get Rid of Adhesions without Surgery, Advice on Exercising with Diaphragmatic Endo and Other Questions Answered!

Dela

Happy Monday everyone! As I mentioned, today is another live Q&A style episode, with Friday’s episode being one of my regular recorded episodes. This is a nice, short Q&A but I many of those who watched really appreciated the questions and found the answers useful! So hopefully, there’s something in this episode for you too!

In this episode I answered…

How do you test for SIBO and what do you ask for?

Advice on exercising with diaphragmatic endometriosis?

Can you get rid of scar tissue/adhesions with other methods other than more surgery (short answer: YES!)

I really hope this short Q&A was helpful and gives you guys some info/inspiration for your own healing journey.

Listen and subscribe on your favourite player or listen directly/download MP3 here or just listen below!

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If you feel like you need more support with managing endometriosis, you can join Your EndoLife Coaching Programme. A 1-to-1 three month health and life coaching programme to help you thrive with endometriosis. To find out more about the programme and to discuss whether it could be right for you, email me at [email protected] or visit my website.

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This episode is sponsored by BeYou. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches and CBD range. Click here to find out more and to shop: https://beyouonline.co.uk

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