Tonight, your host Zane C Weber will continue to speak softly, soothingly and calmly through a Wikipedia article while you relax and slip into slumber.
We seek to help those who have trouble relaxing, unwinding, letting go and falling asleep, if you have any comments or suggestions on how we could better achieve this goal, we welcome your feedback.
Always remember that sleep is a natural part of life that we should never have to force. We need only to let it happen.
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