When you feel stuck, you get stuck on a particular emotion.

The question is, is it possible to feel better when you are deeply attached to a difficult emotion?

The answer is "yes."

Tune in to this week's podcast episode to learn more about creating the emotions you want to feel.

www.shiragura.com

Podden och tillhörande omslagsbild på den här sidan tillhör Shira Gura, Emotional Well-Being Coach and Author. Innehållet i podden är skapat av Shira Gura, Emotional Well-Being Coach and Author och inte av, eller tillsammans med, Poddtoppen.