For whatever reason, it is often easier to commit to other people than it is to commit to ourselves.

We get stuck in lots of thoughts and emotions (it's not important, missing it for one day is no big deal, no one will notice, etc.) which not only leads us to inaction, it leads us to not fully respecting ourselves.

Tune in to this week's episode to learn more about how you can create more self-respect in your life.

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