Jonathan Van Horn is a former dual sport collegiate athlete (basketball and soccer), athlete transition coach, and host of the SHIFT podcast. In this episode we talk about his experience playing 2 sports in College, the value of that experience on both physical development and mental, how to move away from performance / outcome based motivation, and building for life beyond sport.
Podden och tillhörande omslagsbild på den här sidan tillhör Natalie Allport. Innehållet i podden är skapat av Natalie Allport och inte av, eller tillsammans med, Poddtoppen.