In this week's episode of the Friday Five, Liz shares news of a fascinating study looking into the health benefits of high intensity exercise. She also catches up with Dr Radhika Vohra, a GP and women’s health specialist. Radhika shares updates from The Menopause Charity and reveals why testosterone is so important for women. 

Hosted on Acast. See acast.com/privacy for more information.

Podden och tillhörande omslagsbild på den här sidan tillhör Liz Earle. Innehållet i podden är skapat av Liz Earle och inte av, eller tillsammans med, Poddtoppen.