Scarlett Moffatt and her infectious giggle burst onto our TV screens back in 2013 when her and her family featured on Channel 4's Gogglebox. But while she was becoming an on-screen favourite, she was also battling with her mental health, and eventually had to ring the Samaritans for help. She joins Bryony at the start of Mental Health Awareness Week to discuss why she's joining the organisation that helped her as an Ambassador, and why she wants to give her online trolls a hug.

Read Bryony's columns: https://www.telegraph.co.uk/authors/bryony-gordon/ |

For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/madworld |

Follow Bryony on Instagram: https://www.instagram.com/bryonygordon/ |

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted on Acast. See acast.com/privacy for more information.

Podden och tillhörande omslagsbild på den här sidan tillhör The Telegraph. Innehållet i podden är skapat av The Telegraph och inte av, eller tillsammans med, Poddtoppen.