On this episode of The Art of Fitness, Steve talks with Alexis Johnson. Alexis is a 26 year old PhD student at Rice University studying Mathematics. She is also a soon to be 2x CrossFit Games competitor.

Growing up in Michigan, Alexis was a competitive gymnast throughout her youth. In 2016 she took the CrossFit world by storm having several publications exclaiming that Alexis was one of the top athletes to watch.

The phrase “Major Transformation” is an understatement when describing Alexis. When she started CrossFit in 2013, she weighed only 88 pounds.

In this episode, Alexis shares, how she used fitness to dig herself out of a years long battle with an eating disorder. How it manifested, how she conquered it, and what large a role CrossFit played in helping her.

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