The Art of Fitness

How to find happiness through sacrifice. The Kristin Reffett Episode.

On this episode of The Art of Fitness, Steve talks with Kristin Reffett.

Kristin is a 29 year old CrossFit athlete originally from Evansville, IN. She’s been living in Nashville for the last 6 years.

She has a BA in Accounting, an MBA with an emphasis in Accounting both from Murray State University where she ran cross country and track.

She is also a member of the 2015 and 2016 CrossFit Games Team Champions, CrossFit Mayhem Freedom.

We talk about opportunity, sacrifice, the pursuit of happiness, and accountability.

Kristin is a competitive human. She understands what is necessary move to fulfill her goals. She is proud to walk the path less chosen.

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