Releasing emotions and their hold they have over us in our every day life is the topic of discussion regularly for my groups. Following on from last weeks podcast where I spoke about how awareness creates choice, I thought you might like to hear what my friend Di had to say about releasing emotions.
Podden och tillhörande omslagsbild på den här sidan tillhör Natalie Ubl Grant. Innehållet i podden är skapat av Natalie Ubl Grant och inte av, eller tillsammans med, Poddtoppen.
