DrJud.com was created by Dr. Jud Brewer (MD PhD) and the team at MindSciences, based on his work in the field of habit change and the “science of self-mastery”, combining over 20 years of experience with mindfulness training and a career in scientific research. He is passionate about understanding how our brains work, and how to use that knowledge to help people make deep, permanent change in their lives — with the goal of reducing suffering in the world at large.
Podden och tillhörande omslagsbild på den här sidan tillhör Holly Duckworth. Innehållet i podden är skapat av Holly Duckworth och inte av, eller tillsammans med, Poddtoppen.
