We're not taught how to have these conversations.: A friend or family member is struggling. Maybe they're just "not themselves." Maybe they're suicidal. How do you offer support them? What do you say? What can you do that's actually helpful?https://letsqueerthingsup.com/2018/08/24/11-important-ways-my-loved-ones-supported-me-during-a-mental-health-crisis/Part 1 of How to Support Someone: https://soundcloud.com/givingvoicetodepression/you-want-to-help-someone-whos-struggling-heres-how-part-1How to ASK For Help if You Need It-Part One: https://soundcloud.com/givingvoicetodepression/asking-for-help-is-not-always-intuitive-sam-dylan-finch How to ASK For Help if You Need It-Part Two: https://soundcloud.com/givingvoicetodepression/how-to-ask-for-the-help-you-need-pt-2-sam-dylan-finch

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