This week Sarah and Helen discuss the difference between your comfort and courage learning zones and why they both matter. Together they discuss ideas and actions you can take to spend more time in either zone including building your BMDs (brief moments of discomfort), connecting with challengers and knowing that not right now is not the same as not ever.
For more information on this episode head to www.amazingif.com
Podden och tillhörande omslagsbild på den här sidan tillhör The Squiggly Career. Innehållet i podden är skapat av The Squiggly Career och inte av, eller tillsammans med, Poddtoppen.
