Today I’m sharing the lessons I've learned from cycle syncing, and why you might want to sync your life to your cycle so you can live more in alignment, harmony and take advantage of your innate superpowers.
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Books mentioned:
The Period Repair Manual by Laura Briden In the Flo by Alisa Vitti Wild Power by Alexandra Pope and Sjanie Hugo Wurlitzer Red Moon Paperback by Miranda Gray
07:00 - PMDD and my story with difficult menstrual cycles
09:33 - What I tried
16:20 - What I’ve learned
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