We cut through the B.S. and teach you the techniques and mindset to recover from pain and injury, and ultimately become the best version of yourself.
On MoveU Unfiltered this week Mike sits down to talk about the Fix Yo Shit Movement and the four steps to getting there! As mentioned in the podcast we have included the pdf with the steps written out in detail.
Head over and learn about our online program that will guide you step-by-step to truly understanding your body and discovering the root cause of your pain. You’ll gain the strength, flexibility, and body awareness to correct your posture and get out of pain!
Take action and enroll today!
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