We're rebroadcasting a conversation I had recently on the Keep Going Podcast. John and I talk about the hierarchy of mindset, why taking massive action matters more than anything else, how to work through bad days, and a bunch more.

Grab the new book here.

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👉🏼 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.

👉🏼 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.

Podden och tillhörande omslagsbild på den här sidan tillhör Ben Bergeron & Patrick Cummings. Innehållet i podden är skapat av Ben Bergeron & Patrick Cummings och inte av, eller tillsammans med, Poddtoppen.