This was a really cool conversation between two good friends, talking about LIFE. We dive into personal development, books we're reading, experiences that have changed our lives, and so much more. Follow Grant on IG at @grantmeabody

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Timestamps:

4:20 - Who is Grant Dziak

10:40 - Making time for yourself and valuing relationships

24:05 - Helping people avoid self comparison and self judgement

37:45 - Things that Grant has implemented to keep him motivated and moving forward

51:35 - Grants top books

57:50 - People that have changed Grants life

1:01:15 - One piece of advice from Grant

1:04:55 - Where you can find Grant and all of his content

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Top 4 Episodes:

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- Nutrition FAQ

- Training FAQ

- My Story

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